SOMA Breath offers guided online breathwork and meditation courses, blending music and science for holistic wellness. Free classes and instructor training available.
Experience guided breathwork and meditation online
SOMA Breath is an online platform where you can explore guided breathwork and meditation courses designed to support your overall well-being. Whether you’re new to breathwork or looking to deepen your practice, SOMA Breath offers a variety of classes, live sessions, and resources to help you get started or advance your journey.
The site combines science-backed breathing techniques, meditation, and music for a unique mind-body experience. You’ll find free masterclasses, immersive multi-day programs, and even instructor training if you want to lead others. There’s also a supportive community, live events, and retreats to connect with like-minded people.
SOMA Breath is great for individuals interested in holistic health, personal growth, or becoming certified facilitators. With practical tools, expert guidance, and a welcoming atmosphere, you can learn at your own pace and discover new ways to enhance your mental and physical health.
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Plataforma en español que te apoya en tu vida fitness con clases, entrenadores personales y recursos para alcanzar tus metas de salud y ejercicio.
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