Mental Health Resource

Moodwellth.com

Personalized wellness tools for women

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MoodWellth offers women holistic mental health resources, wellness articles, and personalized tools for anxiety relief, healing, and stress management.

B-resol.com

Report bullying and get support confidentially

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b-resol helps teens report bullying, cyberbullying, and conflicts safely, offering support and resources for wellbeing. Available in Spanish and Catalan.

Feartools.com

Manage anxiety with practical, evidence-based tools

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FearTools offers evidence-based tools and resources to help you manage anxiety and panic attacks, supporting your journey toward better mental health.

Parentup.fr

Get tailored parenting advice from psychologists

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Parent’UP is a French app offering personalized support, advice, and access to psychologists for parents and parents-to-be with children ages 0-18.

Myfave5.org

Build your personal support network

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My Fave Five helps you build a personal support network, strengthen relationships, and develop coping skills for mental wellness using its mobile app.

Myheal.io

AI audio hypnotherapy for stress relief anytime

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Myheal offers AI-powered audio hypnotherapy sessions in Indonesian to help you manage stress, anxiety, and depression for better mental well-being.

Getwhole.co

Build better mental health habits every day

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Whole helps you build healthier mental health habits and boost happiness through supportive resources, news, and a caring community.

Wafflejournal.com

Share and reflect on life together, privately

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Waffle is a shared journal app for couples and families to document memories, reflect, and connect in a private, supportive space together.

Edupression.com

Start guided online depression therapy anytime

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Get online support for depression with guided therapy programs, mood tracking, and psychoeducation. Access tools and resources to help improve your mental health.

Dreamcloud.co

Online psychiatry and therapy for mental wellness

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Get online psychiatry, therapy, and medication management for ADHD, anxiety, depression, and more in Florida and New York through DreamCloud Psychiatry.

Emind.jp

Digital tools for mental health support in Japan

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eMind supports mental health in Japan using technology, offering digital solutions and early intervention resources for emotional well-being. (Japanese site)

Parentingboom.com

Get expert parenting insights tailored to your child

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ParentingBoom helps parents understand and support their children with expert advice, personalized insights, and science-based educational resources.

Doktr.be

Speak to a doctor or psychologist online instantly

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Get quick online advice from a certified doctor or psychologist through Doktr. Access medical and mental health support anytime, anywhere in Dutch or French.

Rsds.org

Support and resources for living with CRPS

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RSDSA offers support, education, and advocacy for people affected by CRPS, providing resources for patients, families, and caregivers to manage this condition.

Containyourbrain.com

Train your brain to stress less for free

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Contain Your Brain is a free app that helps you manage stress, ease anxiety, and improve sleep using science-backed strategies and guided exercises.

Univi.app

ADHD courses with hands-on learning and AI support

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Univi offers ADHD-focused video courses, interactive assignments, and AI-personalized meditation to help you build habits, manage procrastination, and reduce anxiety.

Lowermydrinking.com

Free online support for alcohol and drug recovery

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Get free, evidence-based support to reduce alcohol or drug use and reach your long-term recovery goals with this accessible online program.

Childlinett.org

Access child protection courses and support

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Childline Trinidad & Tobago offers self-paced courses, resources, and support focused on child protection, wellbeing, and mental health for kids and families.

Animiapp.com

Take tests and boost your emotional awareness

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Animi is a mobile app that helps you understand and improve your emotional awareness and alexithymia with easy tests and guided exercises.

Mindgarden-tech.co.uk

Track moods and find support for mental wellbeing

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SAM is a free app that helps you manage anxiety, depression, and loneliness with mood tracking, self-help tools, and peer support in one place.