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Home - UKPT - United Kingdom Paruresis Trust - Shy Bladder Syndrome Support
UKPT is a UK charity offering advice and support for people with shy bladder syndrome, helping them manage social anxiety around urination.
Find support and advice for shy bladder syndrome
The United Kingdom Paruresis Trust (UKPT) is a charity dedicated to supporting people who struggle to urinate in public or around others due to shy bladder syndrome, also known as paruresis. If you find it difficult or impossible to pee when others might see or hear you, this site offers practical advice and resources to help.
You can explore information about what paruresis is, learn from others' stories, and discover workshops designed to help manage this social anxiety disorder. The site is designed for anyone affected by shy bladder syndrome, providing a welcoming space to find understanding and support.
Whether you want to understand symptoms, access helpful videos, or find community support, UKPT offers a range of tools and guidance to help you cope and live more comfortably with paruresis.
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