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stem4 - supporting teenage mental health
Charity offering mental health support for teenagers with helpful info, resources, and apps to manage wellbeing. Includes advice for teens, parents, and schools.
Support and tools for teen mental health
stem4 is a charity dedicated to supporting the mental health and wellbeing of teenagers. On the site, you can find a wide range of information, helpful apps, and practical resources aimed at helping young people manage their mental health. There’s also advice for parents, carers, friends, schools, and health professionals, making it a hub for anyone concerned about teenage wellbeing.
You’ll find specific guidance on issues like anxiety, depression, and emotionally based school avoidance, along with tools like the Calm Harm app designed to help teens resist the urge to self-harm. The site is welcoming and easy to navigate, with clear sections for different audiences and plenty of support for those looking to help others as well as themselves.
Whether you’re a teenager seeking support, a parent wanting to better understand what your child is going through, or a school looking for mental health education resources, stem4 offers reliable information and practical tools to make a positive difference.
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