Squeezy is an app designed by physiotherapists to help you follow pelvic floor exercise programs and improve your pelvic health, with expert guidance and support.
Track and improve your pelvic floor health
Squeezy is an easy-to-use app created by physiotherapists to help you manage and improve your pelvic floor health. Whether you're new to pelvic floor exercises or following a program from your clinician, Squeezy offers clear guidance and reminders to keep you on track.
You can access tailored exercise plans, educational resources, and helpful videos for both men and women. The app is trusted by health professionals and is designed to make it simple for you to take charge of your pelvic health from home.
With Squeezy, you get support, motivation, and expert advice right at your fingertips. It's a helpful companion for anyone looking to strengthen their pelvic floor and improve overall well-being.
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