Access self-guided workshops, podcasts, and courses to support mental health, boost resilience, and improve relationships for teens and adults.
Grow emotional resilience with self-guided tools
OVERT is a mental health platform where you can find self-guided workshops, podcasts, and courses focused on building emotional resilience and improving relationships. Whether you’re dealing with anxiety, depression, or want to strengthen your interpersonal or intimate connections, there are resources tailored for both teens and adults.
You can explore interactive exercises and growth tools designed to support your well-being at your own pace. The site also connects you with wellness professionals if you need extra guidance, and provides crisis support and consent information for therapy. OVERT’s approachable design makes it easy to start your mental health journey, whether you want to subscribe, try it free for the first month, or simply browse helpful content.
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