Join online Pilates classes, nutrition tips, and wellness resources designed to help you feel strong and confident. Includes pre/postnatal and menopause support.
Online Pilates for every stage of life
LIVE BRAVE is an online platform where you can take Pilates classes from the comfort of your home, guided by expert instructors. Whether you're new to Pilates or looking to deepen your practice, you'll find sessions for all skill levels, including special programs for pre and postnatal fitness as well as support for menopause.
Alongside the workout videos, LIVE BRAVE offers a holistic approach to wellness with nutrition advice and resources to help you feel your best. The platform is easy to use, and you can join live classes or follow along with on-demand sessions at your own pace. You can even start with a 14-day free trial to see if it fits your lifestyle.
If you want to build strength, improve your well-being, and access a supportive community, LIVE BRAVE is designed for you. With their app and online studio, you have flexible options to stay active and empowered—no matter where you are on your wellness journey.
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