Find resources, self-tests, books, and guidance for highly sensitive people and parents, plus expert advice and support for understanding sensitivity.
Explore resources for highly sensitive people
The Highly Sensitive Person website is a welcoming space dedicated to people who identify as highly sensitive, as well as parents raising highly sensitive children. Here, you can find a range of resources including self-tests, informative articles, and recommended books to better understand sensitivity and how it shapes daily life.
Whether you’re looking for professional guidance, seeking to connect with knowledgeable therapists or coaches, or simply want to learn more about the trait, the site provides helpful directories and event listings. There are also tailored sections for parents, men, and professionals interested in high sensitivity. It’s a supportive hub designed to make information and community easily accessible.
If you’re hoping to understand yourself or a loved one better, or want to connect with others who share similar experiences, this site offers practical tools, research insights, and a compassionate community to support your journey.
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