Breakpro.fi
Break Pro - Työhyvinvointia edistävä taukoliikuntasovellus
Break Pro is a Finnish app that reminds you to take active breaks, with guided exercises to boost wellbeing and reduce the risks of sitting too long.
Take guided breaks for better wellbeing at work
Break Pro is a wellness app designed to help you take healthy breaks during your workday. Developed with input from top physiotherapists, the app sends reminders to pause, move, and stretch, making it easier to add activity into your daily routine—even if you work at a desk.
With Break Pro, you get access to high-quality guided exercise videos aimed at improving both body and mind. The app motivates you to move regularly, helping prevent the negative effects of prolonged sitting and supporting your overall wellbeing.
Whether you’re looking to feel more energized, improve your posture, or just add more movement to your day, Break Pro offers simple, effective tools to make workplace wellness a natural part of your routine.
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