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Explore Kundalini Yoga, meditation practices, and community events with 3HO International—a global platform for spiritual growth and healthy living.
Discover Kundalini Yoga and meditation practices
3HO International is your hub for Kundalini Yoga, meditation, and a welcoming global community focused on spiritual growth and healthy living. Whether you're new to yoga or an experienced practitioner, you'll find a wealth of resources, including online courses, guided meditations, kriyas, and group events.
You can connect with others who share your interests, learn about yogic lifestyle practices, and access information about the history and teachings of Kundalini Yoga as taught by Yogi Bhajan. The site also features opportunities to participate in group meditations, explore numerology, and get involved in community causes.
If you're looking for a supportive space to deepen your yoga practice, learn new techniques, or simply connect with like-minded individuals, 3HO International offers a friendly and inclusive environment. From educational content to community events and spiritual resources, everything is designed to help you live a happier, healthier, and more conscious life.
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