Descubre consejos y apps en español para mejorar tu bienestar y felicidad usando psicología positiva, neurociencia y estudios recientes.
Más de 100 tips de felicidad basados en ciencia
Metta Apps es una plataforma en español dedicada al crecimiento personal y el bienestar. Aquí encuentras más de 100 consejos prácticos para ser más feliz, todos respaldados por la psicología positiva, la neuropsicología y estudios recientes.
La app te guía paso a paso con tips y recursos fáciles de seguir para ayudarte a ser más positivo, optimista y proactivo en tu día a día. Es ideal para quienes buscan herramientas sencillas y científicas para mejorar su bienestar emocional y su calidad de vida.
Ya sea que quieras comenzar un viaje de autoayuda o simplemente conocer estrategias respaldadas por expertos para sentirte mejor, Metta Apps te ofrece un espacio confiable y práctico para potenciar tu crecimiento personal.
Discover websites similar to Mettaapps.com based on shared categories, topics, and features.
CrossFit Uncommon offers group fitness classes in North Central Austin, helping you lose fat, gain muscle, and reach your fitness goals in a supportive community.
Orangetheory offers group fitness classes that combine cardio and strength training, tracking your progress in real time for a full body workout experience.
Barry's offers high-intensity interval workouts that combine running and weights to help you tone muscle and burn fat in a dynamic fitness setting.
Track your running, cycling, and workouts with Sports Tracker—a fitness app that helps you monitor progress and improve your training routines.
C25K helps beginners train for their first 5K run in just 8 weeks with guided programs, audio coaching, and motivational support on mobile devices.
Hit House in NYC offers Muay Thai kickboxing and strength training classes for all levels in a boutique studio, helping you boost fitness and confidence.
Enjoy hair, spa, and personal care services at BJ Grand Salon & Spa in Springfield, Illinois, offering treatments for relaxation, beauty, and wellness.
Find affordable, no-contract 24-hour gyms across the UK with flexible memberships, fitness classes, and high-quality equipment for every workout goal.
Discover fitness apps designed to help you build healthy habits, track workouts, and achieve your wellness goals—no matter your experience level.
Body Masters helps you start your fitness journey with gym memberships, personal training, and a variety of classes across Saudi Arabia.
Timeshifter offers science-based apps to help you reduce jet lag, manage shift work, and optimize your sleep for better travel and work performance.
Keelo offers high-intensity strength and HIIT workouts you can do in under 30 minutes, three times a week. Start with a 14-day free trial.
Track your sobriety journey, break bad habits, and stay motivated with Nomo—a supportive app built by someone in recovery for others seeking change.
Parachute makes plasma donation easy and rewarding with a user-friendly app, transparent payments, and modern centers for a better donor experience.
Quitzilla helps you track and overcome bad habits or addictions with motivational tools and progress analysis to support your recovery journey.
LifeKarte helps you track your daily health, set wellness goals, and manage your lifestyle all in one place for a healthier, more balanced life.
Wachanga offers tools and resources to help families build healthy, happy lives together, with guidance, tips, and supportive features for all ages.
TrayMinder helps you track your clear aligner wear time, reminders, and progress to support your orthodontic treatment on iOS and Android devices.
Noom Vibe helps you live better by focusing on wellness, positive habits, and wellbeing resources to support a healthier, more fulfilling lifestyle.
Track your menstrual cycle, get answers to women’s health questions, and stay prepared with Elika Kadın’s app designed just for women (Turkish).
Esencial is a wellness app that helps you improve your daily habits and lifestyle with personalized tips and easy-to-use tools. Spanish language platform.
Veganuary offers a 31-day vegan challenge with recipes, guides, and tips to help you try a vegan lifestyle for January and beyond.
Step App is a move-to-earn fitness app where you get rewards for walking, running, or exercising, helping you stay active and earn at the same time.
Tubie is a mobile app that helps people manage tube feeding with smart tools, schedules, and reminders—all in one easy place.
Planet Fitness is a welcoming gym offering affordable memberships, tons of equipment, and free training to help you reach your fitness goals.
McFIT offers affordable gym memberships, diverse fitness training, and flexible contracts at locations near you. Join to start your fitness journey today.
All-in-one app to help you build muscle, lose weight, or tone up with fitness tools, challenges, and resources for a healthier lifestyle.
Compensar offers health, wellness, and family services for its members, including medical care, recreation, and benefits in Colombia.
Club 5am Latinoamérica is a Spanish-language community focused on personal growth, encouraging early morning routines for body, mind, and spirit wellness.
Track runs, workouts, and sports activities, set fitness goals, and join training plans with adidas Running to stay motivated and live a healthier life.
QuitNow helps you quit smoking with health stats, achievements, and a supportive community—all in one free app focused on your wellness journey.
El T3MPLO is a fitness and wellness center offering smart training, calisthenics, and movement meditation to connect your body, mind, and soul.
Track migraines, triggers, and medications easily with Migraine Buddy. Share reports with your doctor and manage your migraine health on the go.
TrainerDay offers affordable cycling training plans and workouts designed to help cyclists improve speed and performance with flexible options.
Atmoss offers fitness and wellness services, schedules, and membership options to help you achieve your health goals. Site available in Spanish.
Men's Health offers expert tips on fitness, nutrition, health, style, relationships, and weight loss, helping men live healthier, more confident lives.
Find expert advice on women's health, mental well-being, fitness, and lifestyle tips to support a balanced and healthy life. UK-focused content.
Track your sobriety, celebrate milestones, and connect with a supportive community using this app designed to help you stay accountable every day.
Planet Life is a wellness center and gym in Atarfe offering fitness classes, yoga, personal training, and kids' activities for a healthy lifestyle.
Revista online de moda, belleza y estilo de vida en español. Descubre tendencias, consejos de bienestar y novedades sobre celebrities y cultura.
LG Clinic là hệ thống thẩm mỹ cao cấp tại Việt Nam, cung cấp dịch vụ triệt lông, tắm trắng, trị mụn và chăm sóc da chuyên nghiệp tại nhiều cơ sở.
Find tips and support to quit smoking, manage cravings, and live healthier. Join a community of ex-smokers sharing advice in French.
StepsApp is a simple step counter that tracks your daily steps using your phone, helping you stay active and monitor your walking activity easily.
Gold's Gym Australia offers strength training, cardio workouts, group classes, and personal training at fitness clubs across Australia. Find a gym near you.
Beauty on Rose is a luxury skin, spa, and wellness retreat in Essendon, offering facials, skin care, and beauty treatments in a relaxing setting.
Join Zdrofit to access fitness clubs across Poland, flexible membership options, and a supportive community focused on health and well-being.
Boom Cycle offers high-energy indoor cycling classes, flexible schedules, and community events to help you stay active and motivated in a fun environment.
World Class fitness&spa offers gym memberships, group classes, and wellness services in Croatia, helping you stay active and relax with expert trainers.
Sportoase is a Dutch-language platform for sports, wellness, and leisure, offering swimming, fitness, group classes, and family activities in Belgium.
Bio Ritmo offers gym memberships with 30+ locations and 20 workout classes to help you reach your fitness goals. Available in Portuguese (Brazil).
Hills Spa & Beauty offers trusted spa services in Hanoi and Ho Chi Minh City, including skin care, acne treatments, and hair removal. Vietnamese and English site.
Member 24 offers inspiring, affordable gyms in Sweden with diverse workout zones, group classes, and personal training to help you enjoy fitness every day.
Ennoia Sports & Fitness Club in Mauritius offers gym, swimming, tennis, fitness classes, and more across multiple locations for all activity levels.
Earn chances to win Amazon points by walking. Track your steps, join prize draws, and stay healthy while being rewarded. Japanese language platform.
Czech mobile app guiding you through pregnancy with expert tips, a pregnancy calendar, recommended checkups, and over 120 helpful articles.
Good Life helps you track habits, set wellness goals, and improve your daily routine for a healthier, more balanced lifestyle—all in one app.
Discover DIY face mask recipes tailored to your skin type, with ingredient benefits and easy guides for your skincare and self-care routines.
Warmupbuddy helps you get moving with guided warmup routines and exercises, available in French on iOS and Android for a healthy, active lifestyle.
Zero is a Korean platform where you can manage your personal energy, join wellness challenges, and connect with millions focused on healthy living.
笑顔日記は、楽しく続けられる笑顔トレーニングと記録ができる日本語のスマートフォンアプリです。成果をカレンダーで振り返れます。