Timeshifter.com
Timeshifter® | Apps for Jet Lag & Shift Work
Timeshifter offers science-based apps to help you reduce jet lag, manage shift work, and optimize your sleep for better travel and work performance.
Beat jet lag and shift work fatigue with science
Timeshifter is designed to help you overcome jet lag and manage the challenges of shift work using proven scientific strategies. Whether you’re a frequent traveler or work irregular hours, Timeshifter’s apps guide you with personalized plans to adjust your body clock and improve your sleep, alertness, and overall well-being.
You can use Timeshifter to create custom schedules that tell you exactly when to sleep, seek light, or avoid caffeine to minimize the negative effects of time changes or night shifts. The platform also offers a concierge service for those who want extra support to perform at their best, whether for work, travel, or major life events.
If you want to feel your best during travel or adapt more easily to shift work, Timeshifter makes it easier to control your circadian rhythms and get practical advice tailored to your needs.
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