I feel food is a Russian-language mindful eating app that tracks your meals and emotions, helping you build a healthier relationship with food.
Track meals and emotions for mindful eating
I feel food is a unique app designed to help you track both your meals and your emotions, making it easier to understand your eating habits. Developed with input from psychologists, it goes beyond a standard food diary by encouraging mindful eating and helping you reflect on your feelings before and after eating.
With this app, you can easily log what you eat and how you feel, helping you build a healthier relationship with food over time. It's especially helpful if you're looking to move away from restrictive diets and focus on self-awareness and well-being. The app is in Russian, making it accessible for native speakers interested in mindful nutrition.
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