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The Push-Up Challenge - Australia's Largest Physical and Mental Fitness Event
Join The Push-Up Challenge, a free event raising awareness for mental health through 3,214 push-ups over 23 days in Australia.
Push for better mental health with every push-up
The Push-Up Challenge is a unique event that invites you to complete 3,214 push-ups over 23 days to raise awareness about mental health in Australia. It symbolizes the lives lost to suicide and supports mental health advocacy. The event is free and open to everyone who wants to contribute to this important cause. You can participate individually or join teams in schools, workplaces, or communities, making it a collective effort to promote mental wellbeing. The site offers resources, ways to register, and tips for fundraising, making it easy to get involved and support mental health. Whether you want to challenge yourself physically or help raise funds and awareness, this platform provides a supportive environment focused on improving mental health outcomes. It’s designed for people of all fitness levels who want to make a positive impact through a meaningful activity.
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