Discover healthy, diet-friendly Japanese recipes designed by nutritionists. Easily search for balanced meals around 500kcal, perfect for wellness and family health.
Find healthy, low-calorie Japanese recipes
Tanita Shain Shokudo Recipe is your go-to site for nutritious and delicious Japanese meal ideas. With recipes created by certified nutritionists, you can find a variety of balanced dishes—each around 500kcal and low in salt—that fit your health goals. Whether you're looking to manage your weight, support your family's well-being, or simply enjoy tasty food, you'll find plenty of inspiration here.
The site makes it easy to search for recipes right from your smartphone, so you can plan healthy meals anytime, anywhere. With a focus on using lots of vegetables and simple ingredients, you can confidently cook meals that are both satisfying and good for you. It's a helpful resource for anyone interested in healthy eating, dieting, or just trying new Japanese dishes.
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カロミルはAI搭載の健康管理アプリで、食事記録や栄養管理をサポートします。日本語対応で健康的な生活をサポートします。
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オンラインでカウンセリングが受けられる日本語アプリ。丁度よいカウンセラーを見つけて悩み相談ができるサービスです。
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Steplifeは、糖尿病や透析患者と医療機関向けの日本語フットチェックアプリ。足の健康管理をサポートします。
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CLINICSは、自宅から医師の診察や薬剤師の服薬指導を受け、クレジット決済後に薬が自宅に届く日本語のオンライン医療アプリです。
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