Join fitness classes in Brussels designed for moms before and after birth. Bring your baby, connect with others, and focus on health and recovery together.
Prenatal & postnatal fitness with your baby
SuperMums Belgium is a friendly fitness community in Brussels focused on supporting mothers through prenatal and postnatal exercise. You can join specialized classes that use Low Pressure Fitness and hypopressive techniques, all tailored to the unique needs of new and expecting moms. What’s great is that you’re encouraged to bring your baby along, making it easy to stay active without needing extra childcare.
The site offers a variety of programs, workshops, and one-on-one sessions to help you recover, get stronger, and connect with other moms. You’ll find helpful resources like schedules, pricing, and even a video library for guidance at home. If you’re looking for a supportive environment to focus on your wellbeing and meet other parents in Brussels, SuperMums Belgium makes it easy to get started.
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