تطبيق رشاقة يساعدك على عيش حياة صحية من خلال متابعة تمارينك، حساب السعرات، وصفات صحية، وتنبيهات شرب الماء. متوفر باللغة العربية.
تابع تمارينك وسعراتك بسهولة يومياً
تطبيق رشاقة هو منصتك العربية لاتباع أسلوب حياة صحي ورياضي. من خلاله يمكنك ممارسة تمارين متنوعة، متابعة استهلاكك اليومي من السعرات الحرارية، والحصول على وصفات صحية تناسب أهدافك الغذائية.
التطبيق يقدم أدوات لحساب نسبة الدهون وكتلة الجسم، مع تنبيهات منتظمة لشرب الماء لتعزيز نشاطك البدني والذهني. ستجد مقالات عن الأنظمة الغذائية، نصائح رياضية، وتجارب واقعية مع الدايت، مما يجعل رحلتك نحو الصحة أكثر تفاعلاً ووضوحاً.
سواء كنت تبحث عن تمارين رياضية، نصائح غذائية، أو وصفات دايت لذيذة باللغة العربية، تطبيق رشاقة يوفر لك كل ما تحتاجه لتطوير عادات صحية يومية بطريقة سهلة وممتعة.
Discover websites similar to Rashaqa.net. Section 1 prioritizes sites with matching domain extensions and/or languages. Section 2 offers worldwide alternatives.
ميرا كلينيك تقدم خدمات زراعة الشعر، تجميل الأسنان، والجراحات التجميلية في تركيا مع استشارات مجانية وخبرة واسعة. الموقع بالعربية.
دليل شامل للأمهات في العالم العربي يوفر نصائح، مقالات، دعم من خبراء، ومساعد ذكي للإجابة على أسئلتك حول الصحة والأمومة على مدار الساعة.
Celicidad offers resources, guides, and support for people with celiac disease, helping you live safely and confidently on a gluten-free diet. (Spanish language)
Healthcanal offers reliable articles on health, wellness, nutrition, and mental health, helping you make informed choices for a healthier lifestyle.
Join a women’s fitness platform offering real-time workouts, nutrition plans, and progress tracking—all in one supportive community. English & Arabic.
Nexoft Mobile offers easy-to-use fitness and diet apps for home workouts, weight tracking, and healthy living, available on iOS and Android devices.
Explore detailed info on food, nutrition, diets, allergies, and food safety in multiple languages to help you make informed choices about what you eat.
WICShopper is a mobile app that helps WIC participants easily find eligible foods, access resources, and make the most of their WIC benefits.
Track blood pressure, blood sugar, and weight all in one place. BP Diary helps you manage chronic health conditions easily. Korean language support.
KalkulatorKalorii.net offers calorie calculators, diet plans, and nutrition tools to help you track food and support your weight loss journey. (Polish language)
FoGo helps you measure and choose food that fits your body’s needs, using unique health indices. Stay healthy with personalized nutrition guidance.
Peater.net offers personalized diet plans, expert dietitian support, healthy recipes, and progress tracking to help you reach your wellness goals online.
بيت الداء يقدم مقالات ونصائح باللغة العربية حول الصحة، التغذية، العلاجات المنزلية، وصفات الطعام، وتفسير الأحلام بطريقة سهلة ومبسطة.
Find easy keto recipes, meal plans, and tips to help you start and stick with a low-carb lifestyle. Get guides, shopping lists, and more for keto beginners.
Shop vitamins, supplements, healthy snacks, and activewear in the UAE. Sporter offers wellness products and nutrition essentials in Arabic and English.
Shop healthy, protein-rich ready-to-eat meals and snacks for a balanced diet. G4YOU offers quick, nutritious options for busy, health-focused lifestyles.
Diet Cafe offers healthy meal plans, nutrition advice, and easy online ordering to help you enjoy a balanced lifestyle and reach your wellness goals.
Shop mini-trampoline rebounders and wellness supplements designed for home workouts, all ages, and better health. Learn, compare, and buy online easily.
Shop for hair care, skin care, and dietary supplements with ingredient info. Available in English and Arabic for convenient health and wellness shopping.
Access reliable medical information for doctors, students, and consumers worldwide with comprehensive guides and easy-to-understand health resources.
Get trusted health and wellness info, news, articles, calculators, and drug data to help you make informed choices about your health and lifestyle.
Access trusted, up-to-date medical information for professionals and consumers worldwide with the Merck Manuals, a global health reference since 1899.
Check symptoms and get possible causes with an AI-powered health assistant. Symptoma helps users and doctors find answers and understand health concerns.
Alhosn is a health app for UAE residents and visitors, helping you manage healthcare records and vaccination status for a safer, healthier community. (Arabic)
PhysiApp lets you follow personalized physiotherapy programs, track your rehab progress, and connect with your practitioner from anywhere on any device.
Dexcom offers continuous glucose monitoring solutions to help people with diabetes track blood sugar levels easily and manage their health with confidence.
Digital health platform for storing and accessing your medical information anytime, with web, mobile, and physical support for emergencies. French and English.
Link4Life helps healthcare professionals and patients create custom, unlimited health monitoring for better care, available in French.
Medic4all Italia offers online telemedicine, medical consultations, and health monitoring devices to help you manage your health from anywhere.
كيورا يقدم استشارات طبية أونلاين مع أطباء متخصصين على مدار الساعة، لمساعدتك أنت وعائلتك في السعودية عبر تطبيق سهل الاستخدام وباللغة العربية.
Grity is a French app that helps you reach your fitness, weight loss, or healthy eating goals with easy-to-follow sport and nutrition programs.
Find practical tips and expert advice on diet, nutrition, and fitness to help you live a healthier lifestyle and reach your wellness goals.
Track your meals, exercise, and weight while connecting with others on this Korean platform for diet tips, calorie info, and a supportive community.
BODi offers at-home fitness programs, nutrition plans, and motivational tools to help you reach your health goals and stay on track year-round.
Get gym and home workouts plus personalized meal plans, complete with exercise video demos to help you reach your fitness and nutrition goals.
Mission Lean offers HIIT workout and diet plans to help you burn fat and get lean. Access 150+ on-demand routines you can do anywhere, anytime.
Get fitness and health apps focused on intermittent fasting and weight loss, helping you achieve a healthier lifestyle without counting calories.
Greatist offers health tips, fitness advice, healthy recipes, and wellness news to help you live better and feel your best every day.
Centro de salud, estética y gimnasio en Villanueva de la Serena con clases, nutrición y entrenamiento online para llevar un estilo de vida saludable.
Shop for brain, workout, and health supplements, plus nutrition and fitness gear designed to support your well-being and help you reach your wellness goals.