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みんチャレ - 習慣化アプリ | みんチャレは専門家監修のもとに作成された、5人1組で続ける「習慣化アプリ」です。
A habit-building app where groups of five support each other to maintain healthy routines, guided by experts.
Build habits with a supportive 5-person team
みんチャレ is a habit-forming app designed to help you maintain healthy routines by connecting you with a team of five people. The app encourages mutual support and accountability, making it easier to stick to your goals. It is created under expert supervision to ensure effective habit-building. You can join groups focused on different themes like quitting smoking, dieting, or preventing frailty. This social approach helps you stay motivated and overcome challenges together. The app also offers resources and support for individuals and organizations aiming to promote wellness. Whether you want to improve your lifestyle habits or support others in doing so, みんチャレ provides a friendly, group-based way to make lasting changes. It’s especially useful if you find it hard to keep up your habits alone.
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