Read a free online book in Russian offering practical help and proven methods to quit smoking, with tools, stories, and community support.
Quit smoking with a free online book and support
This website offers a free online book by Vladimir Shahidzhanyan, a well-known psychologist, designed to help you quit smoking for good. The book is available in Russian and provides practical methods, personal stories, and expert advice to guide you step by step through the quitting process.
Along with the book, you'll find a supportive community, real-life success stories, and interactive tools like a smoker's calculator to track your progress. There are also regular online meetings and a space to share your experiences or read others' reviews and tips.
Whether you're just thinking about quitting or ready to take action, the site brings together helpful resources, encouragement, and a proven method to make the journey easier.
Discover websites similar to Kurilbrosil.ru. Section 1 prioritizes sites with matching domain extensions and/or languages. Section 2 offers worldwide alternatives.
A Russian-language site sharing practical psychology insights, philosophy, and online support for personal growth, introspection, and relationships.
MedPortal.ru offers articles, news, and resources about health, medicine, and wellness in Russian, helping you stay informed about medical topics and healthy living.
Petstory.ru offers helpful tools, expert advice, and resources for pet care, health, nutrition, and training, all in Russian for pet owners and lovers.
Официальный сайт издательства МИФ: книги по бизнесу, саморазвитию, маркетингу и детской литературе. Покупка, обзоры и поддержка на русском языке.
A Russian-language portal supporting people with visual impairments, offering resources, events, expert articles, and inclusive opportunities in arts and sports.
Лайфхакер — русскоязычный сайт с советами, статьями и лайфхаками о здоровье, технологиях, продуктивности и вдохновении для повседневной жизни.
Russian medical center offering infertility treatments like IVF and ICSI, with info on services, specialists, donor programs, and online appointment booking.
GMS Clinic is a private medical center in Moscow offering 24/7 care, diagnostics, and a wide range of services for adults and children.
Очкарик — интернет-магазин контактных линз, очков, аксессуаров и средств по уходу с доставкой и возможностью записаться к врачу. Сайт на русском языке.
Детская клиника «Алёнка» — семейный медицинский центр во Владивостоке с онлайн-записью, консультациями врачей и широким спектром медицинских услуг.
Клиника Екатерининская — сеть частных медицинских центров в Краснодаре и Сочи, предлагающая широкий спектр медицинских услуг для всей семьи.
Частная многопрофильная клиника в Екатеринбурге с широким спектром медицинских услуг, онлайн-записью и поддержкой для иностранных пациентов.
K+31 is a network of private family medical centers in Moscow offering full-cycle healthcare services, consultations, and checkups in Russian.
Офтальмологическая клиника в Санкт-Петербурге: диагностика, лазерная коррекция и лечение глазных заболеваний опытными врачами. Сайт на русском языке.
Medical On Group is a Russian-language private clinic network offering a wide range of medical services and specialist consultations at accessible prices.
Atlas.ru offers DNA and microbiome testing to help you understand your health, genetic risks, and ancestry, with personalized wellness recommendations. (Russian language)
Медицинский центр в Челябинске: услуги по лечению бесплодия, акушерству, гинекологии, лабораторной диагностике и комплексному здоровью всей семьи.
Corpus offers a curated selection of Russian and translated books, featuring quality literature and non-fiction for discerning readers. Site in Russian.
Магазин психологических карт и тренингов для самостоятельной работы и профессионального консультирования. Всё для психологического развития.
A Russian platform offering digital tools and AI solutions for healthcare providers to manage medical information, diagnostics, and patient care.
Shop for Bausch+Lomb contact lenses and eye care products. Get info on vision health and claim a free trial pair after an eye checkup. Russian language.
Russian meditation app with visualizations and sound frequencies to help you relax, tune your mind, and support deep mental well-being.
Клиника Энергетик в Кемерове — официальный сайт с онлайн-записью, информацией об услугах, врачах, ценах и мобильным приложением для пациентов.
Official website of Russia's Ministry of Health with news, updates, public services, and resources for citizens and healthcare professionals. Russian language.
Learn about the life and teachings of Prophet Muhammadﷺ through articles, stories, and resources. Site in Russian with insights into Islamic history.
Russian online store for professional and therapeutic cosmetics from global brands, offering discounts and delivery across Russia.
ORTODON is an online store for orthopedic shoes, modular mats, and wellness products, with expert advice and a medical center. Russian-language site.
Offers software solutions for medical and healthcare institutions across Russia, helping clinics and hospitals manage daily operations efficiently.
Майшоп — это интернет-магазин на русском языке с книгами, учебниками, игрушками, канцтоварами и подарками для всей семьи по выгодным ценам.
Official site of "Children's Literature" publishing house, offering a wide range of books for preschool and school-age kids. Russian-language platform.
Find trusted end-of-life resources and guidance for families, caregivers, and professionals, including educational booklets and videos to ease the dying process.
Learn Nonviolent Communication skills to improve your relationships at work, home, and school with helpful books, articles, and practical resources.
Let’s Move! shares resources and inspiration to help families and kids eat healthy and get active, promoting healthier lifestyles for everyone.
Explore fertility health resources, guidance, and support services to help you understand and manage your reproductive wellness and family planning goals.
Cogmed offers neuroscience-based online training to help improve attention and working memory, supported by over 120 peer-reviewed research studies.
Ainar helps people overcome fear of needles with supportive tools, stories, and games. Learn, play, and gain confidence for medical procedures. Dutch language.
MijnZorgApp helps you manage physiotherapy and exercise therapy with a handy mobile app, offering online support, exercises, and appointment tools in Dutch.
FORTEe offers exercise programs for children and teens undergoing cancer treatment, helping them stay active and regain strength during therapy.
MentalFitness offers mental wellness games and assessments in Hungarian, helping you improve memory and mental sharpness through fun activities and tests.
Get the latest updates on women’s health, data, AI, and skin wellness. Stay informed with news, resources, and expert insights from K’ept Health.