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Eat and feed with joy
Offers guidance on joyful, healthy eating and feeding practices for families and individuals, focusing on positive food relationships.
Learn joyful, stress-free eating and feeding habits
The Ellyn Satter Institute is dedicated to helping you create joyful and healthy mealtime experiences. It offers guidance on how to feed yourself and your family without guilt or struggle, promoting positive relationships with food. The site shares proven methods and principles developed by Ellyn Satter, aimed at transforming how you approach eating and feeding. You can explore training programs, coaching, webinars, and workshops designed for parents, healthcare professionals, and educators. Whether you're dealing with picky eating, weight concerns, or school lunch challenges, this site provides practical advice to support healthier habits. The institute also offers resources for professionals interested in incorporating these approaches into their practice. Overall, it’s a supportive place to learn about nurturing healthy attitudes toward food and mealtime for all ages.
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