110fitness.org
Home | 110 Fitness | Rockland MA
110 Fitness offers inclusive wellness programs, fitness classes, and adaptive activities for people of all abilities, including those with disabilities or disease.
Inclusive wellness and fitness for all abilities
110 Fitness is a welcoming fitness and wellness center designed for people of all abilities, including those living with diseases or disabilities. Located in Rockland, MA, it provides a wide variety of programs such as boxing, cardio, yoga, tai chi, and adaptive activities for both adults and children.
Whether you're looking for personal training, group classes, or creative workshops like art and crafts, you’ll find supportive options here. 110 Fitness is especially known for its inclusive approach, offering specialized programs for people with Parkinson's Disease and adaptive boxing for children with disabilities.
The center aims to create a community where everyone can pursue wellness, improve their health, and connect with others in a supportive environment. With accessible facilities and a diverse schedule, 110 Fitness makes it easy to find activities that fit your needs and interests.
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